TRY THESE TIPS ON HOW TO FIND THE RIGHT SPORTS MASSAGE THERAPIST TO HELP YOU OUT

Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage takes place anywhere in between two days to straight before a training session or competition. This treatment stimulates the muscular tissues and prepares the body to endure physical exertion.It raises flexibility and minimizes the stress hormones in the body such as adrenaline. Th